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Men can improve their sperm quality by eating nuts daily, scientists say. A 60g mix of almonds, hazelnuts and walnuts was found to raise sperm count and the number of healthy sperm, as well as their speed and shape.

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Simple food fixes to boost your health. Skipping breakfast linked to increased risk of heart death. Yes, flag this comment Cancel. Click to follow The Evening Standard.

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London Calling. World getting sadder and angrier, report finds. Prostate cancer victims with mutation at higher risk.

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